James Isaac White on Instagram: "Recovery made right #healing #recovery #physicaltherapist #fitness #lifestyle #workingout #sauna"
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Instagramjameslwhitee
James Isaac White on Instagram: "Recovery made right #healing #recovery #physicaltherapist #fitness #lifestyle #workingout #sauna"
In this video, we explore the process of recovering from a lower back injury through physical therapy, including red light therapy and other treatment options. By understanding the importance of recovery and incorporating these techniques into your fitness routine, you can prevent injuries and stay healthy. #recovery #fitness #wellness # ...
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