The PERFECT Back Workout (Sets and Reps Included)
10:36
YouTubeATHLEAN-X™
The PERFECT Back Workout (Sets and Reps Included)
The perfect back workout should consist of exercises for not just the lats and traps but other important muscles of the back as well. That said, even that doesn’t make the back workout complete. In order to round out your back with a well rounded workout you need to fill in the gaps of what is lacking on those popular back exercises and put ...
已浏览 853.3万 次2019年2月17日
短视频
The PERFECT Back Workout (2025 EDITION)
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已浏览 66.6万 次
The PERFECT Back Workout (2025 EDITION)
ATHLEAN-X™
30-Minute Back Workout At Home (Dumbbells Only)
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已浏览 17.9万 次
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nourishmovelove
Back Workout at Home
Improve your Back Muscles with these exercises & tips💪Remember it’s key to hit various angles to create a well balanced physique! #back #workout #gym #fitness #bodybuilding
1:00
Improve your Back Muscles with these exercises & tips💪Remember it’s key to hit various angles to create a well balanced physique! #back #workout #gym #fitness #bodybuilding
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Effective Back Pain Treatment Techniques You Can Try
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14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
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Good mornings for a deep backline ✨ & the glutes ofc @DFYNE dc: BETH #backday #gymtips #gymprogress
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let’s go hit back day BECAUSE WE ALL SHOULD BE LIFTING! it’s really important for longevity, mental health, heart health, bone strength & reducing the risk of chronic diseases & injuries !!! stop being afraid of it! #weightlifting #gymgirl #gymtok #backdayworkout #workoutroutine
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let’s go hit back day BECAUSE WE ALL SHOULD BE LIFTING! it’s really important for longevity, mental health, heart health, bone strength & reducing the risk of chronic diseases & injuries !!! stop being afraid of it! #weightlifting #gymgirl #gymtok #backdayworkout #workoutroutine
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