As many of us embark on an exercise or gym routine for the new year, research reveals that just 10 minutes of intense ...

Singapore Armed Forces (SAF) will conduct live-firing/demolition activities from 5 January to 12 January (Monday to Monday) ...

A certified personal trainer who rediscovered fitness after motherhood has opened a women's-only gym in The Narrows.

Listen to Sportsound and follow live text commentary as Celtic v Rangers kicks off Saturday's Scottish football.

Listen to Sportsound and follow live text commentary as Celtic v Rangers kicks off Saturday's Scottish football.

Indonesia has hired former Canada coach John Herdman to lead the men’s national team after it failed to qualify for the 2026 ...

Rangers drew level with Celtic in second place in the Scottish Premiership as Youssef Chermiti's second-half double and Mikey Moore's clincher saw Danny Rohl's side complete an incredible comeback win ...

Iran’s supreme leader has addressed the ongoing protests, insisting that “rioters must be put in their place.” His comments ...

No. 16 North Carolina faces Stanford in a matchup of ACC teams. Sunday's meeting is the first of the season for the two teams. North Carolina is 2-1 against the ...

Drake will attempt to break its three-game home skid when the Bulldogs play Indiana State. The teams match up Sunday for the first time this season. Drake is 1-2 against ...

William & Mary faces Stony Brook in a matchup of CAA teams. Sunday's meeting is the first this season between the squads. William & Mary is 1-0 against the CAA, ...

NC State looks to prolong its five-game win streak with a victory over Cal. Sunday's matchup is the first this season between the squads. NC State is 3-0 against the ...