Miller found her way into the field through overcoming a battle with bulimia in her early twenties, and in the decades since, ...

This year, don’t call it a New Year’s Resolution List. Let’s call your list GOALS. The reason why I encourage the change is this: Goals work. Goals mean action. Goals mean there is a plan.

By focusing on realistic goals, planning carefully and shifting your mindset, you can turn your new year’s resolutions into ...

AI-powered platforms like ChatGPT and Google Gemini can be used to plan financial goals, but it is important to provide specific prompts, verify suggestions, and avoid sharing personal data to protect ...

Although we’d love to say anything is possible, reality often bites us in the rear, reminding us that, no, anything is not possible. Humanity hasn’t discovered time travel or how to explore other ...

New businesses are opening across our area. From restaurants to gyms, this is exciting and benefits will be felt by the ...

Creating team objectives that align with company goals is essential for achieving organizational success. One effective method to accomplish this is through the use of OKRs (Objectives and Key Results ...

Your 2026 guide to sticking to your resolutions. Nupur Amarnath and Nirmal John zero in on 10 common resolutions and back it ...

One way to change your relationship with goals is to think of yourself as a scientist doing experiments. A scientist's mission is to make educated guesses (i.e., hypotheses) about how things work and ...

I always fail when I set them myself, so this year I let ChatGPT create some New Year's resolutions for me — see how I did it ...

Here are six smart tips to turn your savings into a spending plan that truly works. Before crunching numbers, retirees should ...

Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...