Enjoy the holiday season with these 20 simple, science-backed tips to help you stick to your health goals and avoid unwanted weight gain. Holiday weight gain is a common concern for many adults.

听众 Jack 想知道动词 “avoid、avert、prevent” 和 “refrain” 之间的区别。其中，哪个词可以用来表示 “躲避某人”？哪个词可以表示 “阻止他人做某事”？哪个词有 “阻止自己做某事” 的意思？在本期节目中，主持人 Beth 和佳莹辨析这四个词的含义和用法。

We use shampoo to clean our hair, so it might be somewhat disconcerting to learn that lathering up with certain ingredients can do more harm than good. But knowledge is power, so learning which ...

When I first mention "avoidance coping," people tend to assume I just mean procrastinating, but in psychology-speak, avoidance means something a bit different. Avoidance coping creates stress and ...

It may be advisable for those with DVT or taking blood-thinning medications for DVT to avoid contact sports, foods rich in vitamin K, smoking, and having obesity. People will need to avoid certain ...

Bankruptcy has serious and long-lasting consequences, so it's better to consider the alternatives first Lisa Smith is a writer with a passion for financial journalism, contributing to popular media ...

Chemotherapy can cause several side effects. There are various things people should avoid to minimize these effects, including smoking and eating certain foods. This article will explore things a ...

Used cars are typically a good value purchase because the first owner usually takes the biggest hit on depreciation, which is the rate at which the vehicle loses value. This means that if you buy a 3- ...