Why does running help the brain? New research using single-cell sequencing highlights specific genetic pathways restored by ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which ...

Research conducted by Dr. Cyrus Raji and his team presented at the annual meeting of the Radiological Society of North ...

New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

Exercise greatly benefits brain health, improving cognition, mood and reducing the risk of neurodegenerative diseases. Several new studies have demonstrated the profound impact of exercise on various ...

One of the primary ways exercise benefits the brain is by increasing blood flow throughout the body. This enhanced ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Physical exercise triggers extracellular vesicles (EVs)—tiny particles in the blood—to act as temporary transport shuttles for key hormone precursors.

Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests ...

Insulin is a glucose-lowering hormone that targets the peripheral tissues, especially the skeletal muscle and fatty tissues. Insulin also circulates throughout the brain, wherein it can impact the ...

A fascinating link between regular exercise and better brain health has been revealed, according to an international study. A fascinating link between regular exercise and better brain health has been ...

One of the brain’s biggest benefits from exercise – the birth of new neurons – may not even require any movement. Instead, the beneficial “packages” circulating in the blood after working out can be ...